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Lamb and Lentil Soup With Habanero
EAT UP! KITCHEN12Ingredients
70Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. vegetable oil
- 1 lb. ground lamb
- 1 cup spring onions (chopped organic)
- 1/2 tsp. habanero (minced)
- 1 cup Roma tomatoes (chopped)
- 1 cup green lentil
- 1 cup baby kale (chopped)
- 3 qt. water
- salt
- pepper
- 1 Tbsp. olive oil
- French baguette
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium350mg15% |
| Potassium780mg22% |
| Protein28g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber14g56% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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