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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (peeled and sliced)
- 1 kg lamb (Lean, leg or shoulder, cut into 4cm cubes.)
- 6 figs (keep wither whole if small in size or cut in half)
- 1/2 cup prunes (roughly chopped)
- 1/2 cup almonds (Silvered, plus extra to garnish)
- 1 Tbsp. olive oil
- 1 tsp. cumin
- 1 tsp. ground coriander
- 1 tsp. ground ginger
- 1 tsp. cinnamon
- 1 tsp. black pepper
- water
- meat
- salt (to taste)
- cous cous (Cooked, to serve)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium370mg15% |
| Potassium1170mg33% |
| Protein55g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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