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Ingredients
US|METRIC
13 SERVINGS
- 3 lb. eggplant (2 large or 3 medium)
- 2 russet potatoes (large)
- salt (as needed)
- 1/3 cup olive oil (or as needed)
- 2 cups diced onion
- 1 1/4 lb. ground lamb (or substitute beef, turkey, pork, or combination)
- 2 cups plum tomatoes (chopped)
- 2 tsp. minced garlic
- 2 cloves
- 1 piece cinnamon stick (or 1/4 tsp ground cinnamon)
- 1 bay leaf
- 1 pinch ground allspice
- ground black pepper (Freshly, as needed)
- 1/2 cup water
- 2 Tbsp. tomato paste
- 1/4 cup dry red wine
- 1/4 cup plain bread crumbs
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium125mg5% |
| Potassium610mg17% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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