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Lamb and Butternut Squash Stew (AIP, SCD, Paleo)
GUTSY BY NATURE13Ingredients
3Hours
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. powdered ginger
- 1 tsp. canela
- 1/2 tsp. granulated garlic
- 1 pinch saffron
- 1/2 tsp. salt
- 1 Tbsp. olive oil
- 1 lb. lamb stew meat
- 1 small onion (thinly sliced)
- 4 cups bone broth
- 2 Tbsp. apple cider vinegar
- 1 butternut squash (small, about 1 pound)
- 1 lemon
- 1 cup arugula (fresh)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium430mg18% |
| Potassium910mg26% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A280% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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