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Lamb and Bean Stew Recipe for the Slow Cooker
SIDETRACKED SARAH9Ingredients
3Hours
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. lamb stew meat
- 1 lb. pinto beans (pre-soaked)
- 10 red potatoes (medium)
- 4 medium carrots
- 2 Spanish onions (large)
- 1 celery heart
- 1 zucchini (large)
- 3/4 cup soy sauce
- garlic powder
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium2870mg120% |
| Potassium2780mg79% |
| Protein27g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A210% |
| Vitamin C100% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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