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Lamb & Apricot Curry {AIP, Paleo, whole 30}
BETHANYTAPP15Ingredients
55Minutes
460Calories
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Description
Curry is hard to come by on the AIP diet. This curry is nightshade free but hits all the right curry notes http://www.adventuresinpartaking.blogspot.ae/2016/01/lamb-and-apricot-curry-aip-paleo-whole30.html
Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 2 white onions (small)
- 5 cloves garlic
- 1 tsp. turmeric (dried)
- 1 tsp. sea salt
- 3 Tbsp. fresh ginger
- 2 small carrots
- 1/4 cup cilantro (/ corriander leaf)
- 1 can coconut milk
- 2 cups broth
- 1 lime
- 16 dried apricots
- 2 lb. lamb stew meat
- 1 sweet potato (medium)
- 1/2 cup frozen spinach
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Directions
- cook in a pressure cooker (instant pot) For complete directions go to http://www.adventuresinpartaking.blogspot.ae/2016/01/lamb-and-apricot-curry-aip-paleo-whole30.html
- full cooking directions at http://www.adventuresinpartaking.blogspot.ae/2016/01/lamb-and-apricot-curry-aip-paleo-whole30.html
NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium800mg33% |
| Potassium950mg27% |
| Protein35g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C20% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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