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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. coriander seeds
- 2 Tbsp. cumin seeds
- 8 bay leaves
- 1 Tbsp. black peppercorn
- 2 Tbsp. cardamom seeds
- 1 Tbsp. cloves
- 2 Tbsp. dried red chili
- 1 Tbsp. mustard seeds
- 2 inches cinnamon stick
- 1 Tbsp. cayenne powder
- 1 Tbsp. turmeric powder
- 1 Tbsp. fenugreek seeds
- 2 lb. lamb shoulder (cubed)
- 10 garlic cloves (crushed)
- 2 Tbsp. fresh ginger (grated)
- 1 onion (large, chopped)
- 2 potatoes (peeled and cubed)
- 1 lb. tomatoes (chopped)
- 2 green chilies (chopped)
- 1 cup wine vinegar
- 1 cup yogurt
- 4 Tbsp. ghee (/oil)
- salt (to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol155mg52% |
Sodium410mg17% |
Potassium1930mg55% |
Protein55g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber11g44% |
Sugars10g |
Vitamin A50% |
Vitamin C170% |
Calcium25% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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