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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1.2 kilograms lamb shanks (trimmed of excess fat, about 4 small or 3 large shanks - check notes for other types of meat)
- 4 large onions (about 800 gr, chopped)
- 1 Tbsp. finely chopped garlic (about 4 cloves)
- 1 tsp. ground turmeric
- 1 tsp. ground ginger
- 1 tsp. salt (or more to taste)
- 1/4 tsp. ground black pepper
- 1/4 tsp. saffron
- 1 bouquet (large coriander, tied)
- toasted sesame seeds (optional)
- roasted almonds (optional)
- 300 grams prunes (soft dried)
- 3 Tbsp. honey
- 1 tsp. ground cinnamon
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium650mg27% |
| Potassium1120mg32% |
| Protein48g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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