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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. lamb shoulder ( boneless, or leg, cut into pieces)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- 1/2 cup green olives (cut in half)
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 3 Tbsp. parsley (chopped)
- 2 tsp. olive oil
- 1 oz. white wine
- 1/3 cup beef broth (3oz, 90ml)
- 1 Tbsp. cornstarch (maizena)
- 2 Tbsp. water
- 1/2 cup couscous (3oz,90gr medium)
- 3/4 cup chicken stock (6oz, 180ml)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium460mg19% |
| Potassium420mg12% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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