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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. coriander
- 1 tsp. nutmeg
- 1/2 tsp. ground ginger
- 1/2 tsp. ground allspice
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground white pepper
- 1/2 tsp. ground cardamom
- 1/2 tsp. turmeric
- 450 grams lamb (cubed, use shoulder)
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 2 garlic cloves (peeled and chopped)
- 2 cms fresh ginger (peeled and chopped)
- 1 1/2 Tbsp. Ras el hanout spice mix (or use Moroccan spice mix instead.)
- 1 tsp. smoked paprika
- 1 tsp. chilli powder (Mild)
- 2 Tbsp. tomato puree
- 10 dried apricots
- 500 mL vegetable stock
- 1 tsp. honey
- 100 grams chestnuts (Whole Cooked, vacuum packed)
- 2 Tbsp. ground almonds
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol80mg27% |
Sodium600mg25% |
Potassium550mg16% |
Protein21g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A15% |
Vitamin C25% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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