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Lamb Stew with Potatoes and Butternut Squash
THYME FOR COOKING BLOG11Ingredients
70Minutes
1000Calories
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Ingredients
US|METRIC
2 SERVINGS
- 14 oz. lamb ((420gr) cut into 1 1/2″, 4cm pieces)
- 3 shallots (chopped, about 3/4 cup)
- 3 cloves garlic (minced)
- 10 oz. butternut squash ((300gr) cut into bite-size pieces)
- 1 1/2 tsp. smoked paprika
- 1/4 cup fresh lemon juice (2oz, 60ml)
- 1/2 cup chicken broth (4oz, 120ml)
- 2 1/2 cups water (20oz, 600ml)
- 3 Tbsp. parsley
- 1 Tbsp. olive oil
- 2 medium potatoes ((10oz, 300gr), cut into bite-size pieces)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium190mg8% |
| Potassium2570mg73% |
| Protein46g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A370% |
| Vitamin C180% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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