Lamb Stew with Lemon and Thyme

SERIOUS EATS
14Ingredients
80Minutes
480Calories

Ingredients

US|METRIC
  • 1 1/2 pounds lamb shoulder (boneless, cut into 1 ½-inch chunks)
  • 2 tablespoons flour
  • 2 tablespoons vegetable oil
  • 2 shallots (thinly sliced)
  • 3 leeks (ends trimmed, green parts discarded, thinly sliced)
  • 1 garlic cloves (minced)
  • 1 teaspoon thyme (minced)
  • 1 cup chicken stock
  • 1 cup dry white wine
  • 2 teaspoons lemon juice
  • 2 strips lemon peel
  • salt
  • pepper
  • 2 tablespoons parsley (chopped)
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    NutritionView More

    480Calories
    Sodium18% DV420mg
    Fat29% DV19g
    Protein78% DV40g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories480Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat0g
    Cholesterol115mg38%
    Sodium420mg18%
    Potassium930mg27%
    Protein40g78%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A40%
    Vitamin C30%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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