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Ingredients
US|METRIC
8 SERVINGS
- 1 leg of lamb (cut into one inch cubes, 2.5 pounds)
- 1 cup flour
- 1/4 cup Herbs de Provence
- olive oil
- 3 glasses wine (15 ounces)
- 2 onions (frenched)
- 3 cloves garlic
- 2 cups wine
- 1 qt. beef broth
- 5 large carrots (diced)
- 2 parsnips (diced)
- 8 sprigs rosemary
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium810mg34% |
| Potassium1340mg38% |
| Protein63g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C20% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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