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Lamb Stew With Red Wine, Anchovies And Parmesan
GOODFOOD11Ingredients
65Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1.2 kilograms shoulder meat (lamb)
- 6 garlic cloves (finely sliced)
- 6 anchovy fillets
- 3 Tbsp. tomato paste
- 1 tsp. coarsely ground black pepper
- 2 bay leaves
- 2 rosemary sprigs (plus 1 tbsp rosemary needles for serving)
- 250 mL red wine (such as shiraz)
- 250 mL water
- 12 Parmesan (shavings or 2 tbsp grated parmesan)
- 2 Tbsp. flat leaf parsley
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1460mg61% |
| Potassium350mg10% |
| Protein32g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium100% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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