Lamb Stew Recipe | Yummly
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Nancy Fergusson: "yummy just like we had in Scotland❤️" Read More
15Ingredients
60Minutes
650Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 1 tablespoon vegetable oil
  • 500 grams lamb (cubed/no bone)
  • 1 yellow onion (diced)
  • 1 garlic clove (minced, optional)
  • 1 tablespoon all purpose flour
  • 175 milliliters dark beer (preferably Guinness)
  • 2 tablespoons tomato paste
  • 235 milliliters water
  • 1 cube beef stock
  • 1 carrot (peeled and sliced, optional)
  • 1 celery stalk (sliced, optional)
  • 1 large potato (optional)
  • 1 bay leaf
  • 1 sprig thyme
  • salt and ground black pepper
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    NutritionView More

    650Calories
    Sodium9% DV220mg
    Fat66% DV43g
    Protein63% DV32g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories650Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat17g85%
    Trans Fat0g
    Cholesterol120mg40%
    Sodium220mg9%
    Potassium1140mg33%
    Protein32g63%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A70%
    Vitamin C50%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Nancy Fergusson 3 months ago
    yummy just like we had in Scotland❤️
    I replace beer with water and it’s still good. I think with beer will be perfect

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