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Lamb Shoulder Curry With Ginger, Warm Spices And Cauliflower
GOODFOOD11Ingredients
105Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole nutmeg
- 100 mL red onions
- 2 canela
- 1 tsp. ginger
- 2 Tbsp. fennel
- 1 basmati
- 1 cauliflower
- 2 handfuls coriander
- 4 large garlic cloves
- 1 kg lamb shoulder
- lamb
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium230mg10% |
| Potassium1220mg35% |
| Protein54g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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