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Lamb Shanks, Osso Buco Style, Slow Cooker
THYME FOR COOKING BLOG14Ingredients
8Hours
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lamb shanks
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 2 carrots (sliced)
- 1 rib celery (sliced)
- 1 cup tomatoes (8oz, 250gr, peeled, chopped)
- 3/4 cup red wine (6oz, 180ml)
- 1/4 cup beef stock (2oz, 60ml)
- 1 tsp. paprika
- 1 Tbsp. oregano
- 1 Tbsp. parsley
- 3 Tbsp. tapioca
- 1 Tbsp. olive oil
- 2 tsp. instant tapioca (or 1 tbs cornstarch, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium200mg8% |
| Potassium790mg23% |
| Protein39g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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