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Lamb Shanks in Red Wine, Slow Cooker
THYME FOR COOKING BLOG12Ingredients
8Hours
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lamb shanks
- 1 red onion (chopped)
- 1 rib celery (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. tomato paste
- 2 bay leaves
- 2 sprigs fresh rosemary (or 2 tsp dried)
- 2 Tbsp. tapioca
- 1/2 cup chicken stock (4oz, 120ml)
- 1 cup red wine (8oz, 240ml)
- 1 Tbsp. olive oil
- 2 tsp. instant tapioca (or 1 tbs cornstarch, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol145mg48% |
Sodium230mg10% |
Potassium630mg18% |
Protein39g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber<1g4% |
Sugars3g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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