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Lamb Shanks With Red Wine & Mint Gravy
RIMMERS RECIPES12Ingredients
3Hours
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lamb shanks (trimmed)
- 1 onion (large)
- 4 garlic cloves
- 1 pt. beef stock
- 1/2 pt. red wine (good)
- mint (Hahdful of, chopped finely)
- 2 tsp. olive oil
- 130 grams plain flour
- 1 tsp. coarse ground black pepper
- 4 bay leaves
- salt
- pepper
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium720mg30% |
| Potassium1290mg37% |
| Protein82g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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