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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil (divided)
- 6 lamb shanks (trimmed of excess fat)
- 1 white onion (large, diced)
- 6 cloves garlic (minced)
- 2 large carrots (sliced 1/2-inch thick)
- 1 pinch coarse salt (and freshly ground pepper)
- 1/4 cup flour
- 2 cups beef stock
- stock (optional)
- 1 1/2 cups red wine (optional)
- 14 oz. passata (tomato puree or American tomato sauce)
- 2 Tbsp. tomato paste
- 2 beef bouillon cubes (crushed)
- 1 tsp. fresh rosemary (finely chopped)
- 2 Tbsp. fresh parsley (finely chopped, divided)
- 2 bay leaves
- salt
- pepper
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NutritionView More
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1530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1530Calories from Fat770 |
% DAILY VALUE |
Total Fat86g132% |
Saturated Fat37g185% |
Trans Fat |
Cholesterol435mg145% |
Sodium2000mg83% |
Potassium2550mg73% |
Protein125g |
Calories from Fat770 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber5g20% |
Sugars15g |
Vitamin A140% |
Vitamin C35% |
Calcium15% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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