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Alex Brett: "Excellent. I only had one large lamb shank so add…" Read More
21Ingredients
90Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. Great Northern beans
- 2 Tbsp. sea salt
- 2 lamb shanks (meaty, about 2 1/2 pounds)
- salt
- pepper
- 2 Tbsp. olive oil
- 1 onion (large, chopped)
- 3 celery stalks (sliced, each about 8-inches long)
- 1 fennel bulb (medium, chopped)
- 4 garlic cloves (finely chopped)
- 1/4 cup water
- 3 Tbsp. tomato paste
- 2 Tbsp. fresh thyme leaves
- 1 Tbsp. rosemary (chopped)
- 3 bay leaves
- 1 cup dry white wine
- 4 cups chicken broth
- 1 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. thyme leaves (for garnish, optional)
- thyme sprigs (for garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium3120mg130% |
| Potassium1090mg31% |
| Protein36g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alex Brett 2 years ago
Excellent. I only had one large lamb shank so added two sausages. I also added more wine (1.5 cups) and garlic because . . . well, just because. Both the texture and the taste are perfect.