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Lamb Sausage and Spinach Scramble
THE SOPHISTICATED CAVEMAN10Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 eggs (beaten)
- 1 Tbsp. ghee
- 1/2 lb. sausage casing (lamb, removed)
- 1 shallot (minced)
- 1/2 cup sun dried tomatoes (chopped)
- 2 cups baby spinach
- 1 Tbsp. fresh parsley
- 1 Tbsp. fresh chives
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol635mg212% |
| Sodium910mg38% |
| Potassium1090mg31% |
| Protein25g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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