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Lamb Sausage & Butternut Squash Soup with Spinach & Barley
BLUE APRON11Ingredients
70Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. Merguez lamb sausage
- 2 cloves garlic
- 2 oz. baby spinach
- 1 bunch parsley
- 1 bunch thyme
- 1 yellow onion
- 1/2 butternut squash
- 3 Tbsp. chicken demi-glace
- 1 fresh bay leaf
- 1/2 cup barley
- 1/4 cup grated Parmesan cheese
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium240mg10% |
| Potassium1000mg29% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A350% |
| Vitamin C140% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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