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Ingredients
US|METRIC
4 SERVINGS
- 600 grams shoulder of lamb (boneless)
- 1 ginger (” piece of, ground to a fine paste)
- 150 grams Greek yoghurt (whisked)
- 2 tsp. chilli powder (Kashmiri red, or ½ tsp red chilli powder)
- 4 Tbsp. vegetable oil
- 1 pinch asafoetida
- 1 pinch saffron (soaked in warm water)
- salt (to taste)
- chopped coriander (Roughly, for garnish, optional)
- 1 cm cinnamon stick
- 6 cloves
- 1 mace blade
- 1 tsp. black peppercorns
- 5 green cardamom pods (use the seeds)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat5g25% |
Trans Fat0g |
Cholesterol105mg35% |
Sodium330mg14% |
Potassium760mg22% |
Protein33g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A10% |
Vitamin C15% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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