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Lamb Pot Roast with Oranges and Olives
BON APPÉTIT11Ingredients
85Minutes
490Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 lb. lamb shoulder (boneless)
- ground black pepper
- kosher salt
- 6 garlic cloves (thinly sliced)
- 2 mandarin oranges (or tangerines, unpeeled, thinly sliced into rounds)
- 1 cup brine-cured black olives (Taggiasca or other fruity, pitted, coarsely chopped)
- 2 Tbsp. savory (chopped fresh, or rosemary)
- 1 tsp. crushed red pepper flakes
- 1 1/2 cups beef stock (click for recipe or low-sodium chicken broth)
- 1 1/2 cups dry red wine
- 1 cup tomato purée
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium510mg21% |
| Potassium1120mg32% |
| Protein59g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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