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Ingredients
US|METRIC
4 SERVINGS
- 3 cups ground lamb
- 2 tsp. worcestershire sauce
- 1 egg (beaten)
- 6 Tbsp. breadcrumbs
- 1 Tbsp. rosemary (chopped)
- 2 cloves garlic (chopped)
- salt
- pepper
- 2 cups canned chickpeas (rinsed and drained)
- 1 onion (sliced)
- 2 Tbsp. white wine vinegar
- 2 Tbsp. fresh cilantro
- 2 Tbsp. fresh mint
- 1 Tbsp. caper
- 1 Tbsp. basil leaves
- 1 Tbsp. grated cheese
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium620mg26% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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