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Lamb Pasanda Instant Pot (mutton Pasanda)
YUMMY INDIAN KITCHEN21Ingredients
75Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil
- 2 cloves (/ loung)
- 2 cardamoms (/ elaichi)
- 1 cinnamon stick
- 1 onions (medium size, finely sliced)
- 1 tsp. ginger garlic paste
- 500 grams lamb (/ mutton, with bones)
- salt (to taste)
- 3/4 tsp. red chili powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. coriander powder
- 10 almonds
- 10 cashew nuts
- 2 onions (medium size, deep fried separately in oil)
- 1 cup yogurt
- 2 cups water
- 2 Tbsp. cilantro leaves
- 6 mint leaves
- salt (to taste)
- 1/2 tsp. garam masala powder
- 1/2 tsp. black peppercorn (kali mirch powder/, powder)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium500mg21% |
| Potassium560mg16% |
| Protein25g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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