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Lamb Meatballs with Date and Carob Molasses
THE SPLENDID TABLE12Ingredients
15Minutes
90Calories
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Ingredients
US|METRIC
24 SERVINGS
- 5 Tbsp. canola oil
- 1 large white onion (diced, about 3 cups)
- 4 cloves garlic (chopped)
- 1 lb. ground lamb
- 1 bunch fresh Italian parsley (chopped, about 3/4 cup)
- 1 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper (optional)
- 1 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 3 Tbsp. date molasses (*, optional)
- 2 Tbsp. molasses (carob, *, optional)
- 12 pitted dates (fresh or dried, cut in half lengthwise)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium110mg5% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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