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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground lamb
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. rosemary (fresh minced)
- 1/2 tsp. allspice
- 1/2 tsp. fresh thyme leaves
- 1/4 tsp. garam masala
- 1/4 tsp. oregano
- 1/4 tsp. kosher salt
- 1/8 tsp. cayenne pepper
- 1/8 tsp. black pepper
- 1 1/2 cups water
- 1 cup Israeli couscous
- 3 Tbsp. olive oil
- 1 yellow onion (small, diced)
- 4 cloves garlic (minced)
- 3 cups chicken stock
- 2 Tbsp. tomato paste
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium440mg18% |
| Potassium540mg15% |
| Protein25g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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