Lamb Kofta with Pine Nuts and Sumac Recipe | Yummly

Lamb Kofta With Pine Nuts And Sumac

GOODFOOD
12Ingredients
35Minutes
320Calories

Ingredients

US|METRIC
  • 1 tablespoon pine nuts
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon allspice
  • 1 onion
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground pepper
  • 750 grams lamb shoulder
  • 1/2 teaspoon dried mint
  • 1 teaspoon salt
  • 200 milliliters yoghurt
  • 1/2 teaspoon coriander leaves
  • lamb
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    320Calories
    Sodium31% DV740mg
    Fat25% DV16g
    Protein76% DV39g
    Carbs2% DV6g
    Fiber4% DV<1g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol130mg43%
    Sodium740mg31%
    Potassium650mg19%
    Protein39g76%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop