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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground lamb
- 2 onions (Medium)
- 1 head garlic
- 1 Tbsp. ginger (crushed)
- 2 Tbsp. wheat bran
- 1 tsp. red chili powder (Mild)
- 2 tsp. garam masala (Powder)
- 2 tsp. coriander powder
- 1 tsp. cracked black pepper
- 2 cardamoms (Black)
- 1/2 inch canela
- 4 cloves
- 1/2 mace (Blade)
- 1 Tbsp. cumin seeds
- 1 Tbsp. coriander seeds
- 400 grams whole peeled tomatoes
- 1 bunch cilantro
- 1 Tbsp. oil
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium220mg9% |
| Potassium810mg23% |
| Protein23g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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