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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (drained and rinsed)
- 1/4 cup harissa paste
- 1 1/2 cups bulgur wheat (cooked)
- 1 cup chopped parsley
- 1/2 cup cucumber (chopped)
- 1/4 cup chopped tomato
- salt
- pepper
- 1 cup Greek yogurt
- 1/4 cup cucumber (Minced)
- 1 clove garlic (grated)
- 1 lemon (juice)
- 2 Tbsp. chopped mint
- 1 Tbsp. chopped parsley
- salt
- pepper
- 1 cup chopped tomato
- 1 cup cucumber (chopped)
- 1 cup lettuce (chopped)
- 1/4 cup jalapeno (Chopped)
- 1/2 cup chopped onion
- 1 lemon (juice)
- salt
- pepper
- 1 lb. lamb (Ground American)
- 1/2 cup minced onion
- 1/4 cup minced jalapeno
- 1/4 cup chopped mint
- 2 Tbsp. chopped parsley
- 1 clove garlic (grated)
- 1 Tbsp. cumin
- 1/2 tsp. cinnamon
- 1/4 tsp. clove
- salt
- pepper
- large tortillas
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1720mg72% |
| Potassium1470mg42% |
| Protein39g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber23g92% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C180% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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