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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. vegetable oil
- 1 medium onion (diced)
- 2 garlic cloves (crushed)
- 20 grams fresh ginger (grated)
- 1 green chilli (diced)
- 2 Tbsp. Garam Masala
- 1 pinch sea salt (and black pepper)
- 400 grams lamb mince
- 3 tomatoes (salad, diced)
- 3 Tbsp. natural yoghurt
- 60 grams fresh peas (or frozen)
- 10 grams fresh coriander (cilantro finely chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium150mg6% |
| Potassium660mg19% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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