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Lamb Kabab with Mint Yogurt Sauce and Saffron Rice
JOYANDFEAST.COM13Ingredients
80Minutes
480Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. ground lamb
- 3 Tbsp. minced onion
- 2 Tbsp. minced garlic
- 2 tsp. dried mint
- 2 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. spice (ground sumac)
- 1/4 tsp. cumin seed
- 6 oz. whole milk yogurt (condensed)
- 1 Tbsp. mint (fresh minced)
- 1 Tbsp. minced garlic
- 1 tsp. salt
- 1 tsp. pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium2500mg104% |
| Potassium490mg14% |
| Protein28g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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