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14Ingredients
80Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 inches fresh ginger (piece of, peeled)
- 4 garlic cloves (peeled)
- 2 onions (medium, peeled and cut in quarters)
- 3/4 tsp. jalapeño peppers (diced, canned)
- 1/2 tsp. fennel seeds
- 2 Tbsp. olive oil
- 2 lb. lamb shoulder roast (left-over cooked, or boneless leg of lamb)
- 1 Tbsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. ground turmeric
- 1/2 tsp. dried cilantro leaves
- 15 oz. diced tomatoes with juice
- 1 cup water
- 2 cups frozen peas (thawed)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol150mg50% |
Sodium240mg10% |
Potassium1100mg31% |
Protein49g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A45% |
Vitamin C50% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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