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Ingredients
US|METRIC
4 SERVINGS
- 4 lamb loin chops (11⁄4 to 11⁄2 lbs. total; about 11⁄4 in. thick, fat trimmed to 1⁄4 in.)
- 1 tsp. kashmiri chiles (ground, or use 1⁄4 tsp. cayenne and 3⁄4 tsp. sweet paprika)
- 1 tsp. fine sea salt (each, and freshly ground black pepper)
- 1/4 cup extra virgin olive oil (divided)
- 1/2 cup red lentils
- 2 Tbsp. vegetable oil
- 1/2 cup white onion (finely diced)
- 2 garlic cloves (minced)
- 1 Tbsp. peeled fresh ginger (grated)
- 2 kashmiri chiles (dried whole, optional)
- 1/2 tsp. ground cumin (each, turmeric, and freshly ground black pepper)
- 3/4 tsp. dried thyme (each, and oregano)
- 1 large tomato (diced)
- 1/2 tsp. fine sea salt (plus more to taste)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium960mg40% |
| Potassium700mg20% |
| Protein27g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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