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Lamb Chops with Goat Cheese Polenta
CELEBRATIONS AT HOME16Ingredients
55Minutes
520Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 lamb chops (Moink, mine were 2 inches thick)
- 1/2 cup low sodium soy sauce
- 1/2 cup cider vinegar
- 3 cloves garlic (minced)
- 3 Tbsp. honey
- 2 tsp. ground ginger
- 2 tsp. rosemary
- 1/4 tsp. dry mustard
- 1/4 tsp. pepper
- 6 cups low sodium chicken broth
- 2 cups polenta
- 6 oz. goat cheese (sliced into 1-inch pieces)
- 2 Tbsp. butter
- 1 tsp. fresh rosemary (chopped)
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol115mg38% |
Sodium1300mg54% |
Potassium760mg22% |
Protein36g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber<1g3% |
Sugars10g |
Vitamin A15% |
Vitamin C6% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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