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Lamb Chops with Braised Cabbage and Carrots
HAYLIE POMROY15Ingredients
80Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. olive oil (divided)
- 1 head green cabbage
- 1 yellow onion (or large red, peeled and thickly sliced)
- 1 large carrot (peeled and cut in 1/4-inch coins)
- 1/4 cup chicken broth
- sea salt
- freshly ground black pepper
- tamari (optional)
- 1 Tbsp. fresh lemon juice
- 1 tsp. extra-virgin olive oil (plus more for the pan)
- 1/2 tsp. dried oregano
- 1 garlic clove (minced)
- 16 oz. lamb loin chops (trimmed)
- 1/4 tsp. sea salt
- 1/8 tsp. freshly ground black pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol75mg25% |
Sodium470mg20% |
Potassium1030mg29% |
Protein23g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A70% |
Vitamin C200% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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