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Ingredients
US|METRIC
4 SERVINGS
- 4 lamb chops (sirloin cut recommended, about 6 oz each)
- 3 Tbsp. Dijon mustard
- 2 Tbsp. olive oil
- 1/2 lemon (juice of)
- 1/2 Tbsp. dill (finely chopped)
- 1/2 tsp. pepper
- 1 tsp. salt
- 1 Tbsp. olive oil (to cook chops)
- 1 pinch salt (and pepper, to season chops)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium730mg30% |
| Potassium410mg12% |
| Protein22g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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