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Ingredients
US|METRIC
4 SERVINGS
- 250 mL oil
- 3 sticks cassia (or Cinnamon)
- 4 bay leaves
- 8 cardamom pods (Slightly cracked open)
- 6 black pepper
- 4 cloves
- 2 large onions (Diced)
- 2 tsp. garlic puree
- 2 tsp. ginger puree
- 1 tsp. chilli paste (Green)
- 3/4 tsp. turmeric powder
- 1 1/2 tsp. chilli powder
- 2 tsp. coriander powder
- 2 tsp. cumin powder
- 2 tsp. Garam Masala
- 1 tsp. Madras curry powder (Hot Optional)
- 100 grams tomato puree
- 5 Tbsp. natural yoghurt (Whisked)
- 10 lamb chops
- 2 tsp. salt
- 10 cherry tomatoes (Chopped in half)
- 4 green chillies (Pierced)
- 250 mL water
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1260Calories from Fat910 |
% DAILY VALUE |
Total Fat101g155% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol190mg63% |
Sodium1490mg62% |
Potassium1620mg46% |
Protein56g |
Calories from Fat910 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber14g56% |
Sugars8g |
Vitamin A25% |
Vitamin C210% |
Calcium25% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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