Lamb Burgers with Feta-Mint Spread and Sweet Potato Fries Recipe | Yummly

Lamb Burgers with Feta-Mint Spread and Sweet Potato Fries

I CAN COOK THAT
21Ingredients
30Minutes
460Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1/2 cup finely chopped onion
  • 1/4 cup fresh flat leaf parsley (chopped)
  • 1 teaspoon minced garlic
  • 1 teaspoon grated lemon rind
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon ground cumin
  • 8 ounces ground lamb (lean)
  • 8 ounces ground sirloin (90% lean)
  • cooking spray
  • 4 hamburger buns
  • 1/4 cup fat free greek yogurt (plain)
  • 2 tablespoons feta cheese (reduced-fat, crumbled)
  • 1 tablespoon chopped fresh mint (finely)
  • 1 teaspoon lemon juice
  • 1 cup baby arugula
  • 1 sweet potato (large, peeled)
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground pepper
  • 1/8 teaspoon ground red pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    460Calories
    Sodium33% DV800mg
    Fat38% DV25g
    Protein53% DV27g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat0.5g
    Cholesterol80mg27%
    Sodium800mg33%
    Potassium540mg15%
    Protein27g53%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A100%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop