Lamb Burgers with Cilantro Raita Recipe | Yummly

Lamb Burgers with Cilantro Raita

PREVENTION RD
12Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
  • 1/3 cup fat free greek yogurt (plain)
  • 2 tablespoons fresh cilantro (minced)
  • 1 tablespoon fresh mint (minced)
  • 1 1/2 teaspoons serrano chile (minced, optional)
  • 1/8 teaspoon kosher salt
  • 2 garlic cloves (minced)
  • 1/2 English cucumber (finely diced)
  • 8 ounces ground lamb
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper (freshly)
  • 8 slices red onion
  • 4 hamburger buns (toasted)
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    NutritionView More

    320Calories
    Sodium20% DV470mg
    Fat23% DV15g
    Protein29% DV15g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol40mg13%
    Sodium470mg20%
    Potassium350mg10%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A2%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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