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Lamb Burgers over Cauliflower "Tabbouleh"
TESSE MAE'S16Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chopped parsley
- 1/4 cup mint (chopped)
- 2 Tbsp. oregano (chopped)
- 1 1/2 tsp. cumin
- 1 1/2 tsp. coriander
- 1 tsp. cardamom
- 1 lemon
- 5 Tbsp. garlic (Tessemae’s Lemon)
- 1 red onion (large, chopped)
- 1 lb. cauliflower rice
- 4 baby cucumbers (chopped)
- 3 plum tomatoes (chopped)
- 1 lb. ground lamb
- coarse salt
- freshly ground black pepper
- 2 Tbsp. ghee (or grass-fed butter)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium310mg13% |
| Potassium1040mg30% |
| Protein25g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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