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Ingredients
US|METRIC
4 SERVINGS
- 45 mL oil
- 4 onions (medium, peeled and finely chopped)
- 2 cloves garlic (peeled and finely chopped)
- 1 1/2 tsp. ground fennel
- 1 1/2 tsp. ground cumin
- 1 1/2 tsp. Garam Masala
- 1 1/2 tsp. masala (leaf)
- 1 1/2 tsp. ground coriander
- 1 1/2 tsp. tumeric
- 1/2 tsp. canela
- 4 curry leaves
- 1 chilli (finely chopped)
- 1 tsp. salt
- 800 grams lamb (stewing)
- 400 grams chopped tomatoes (can peeled and)
- 4 potatoes (medium-size, peeled and cubed)
- 1 can peas (optional)
- 2 whole white bread (loaves fresh)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium740mg31% |
| Potassium1940mg55% |
| Protein44g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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