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20Ingredients
115Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee (or oil)
- 1 tsp. cumin seeds
- 1 cinnamon stick
- 4 cardamom pods
- 1 onions (large or 2 medium, peeled and chopped into thick chunks)
- 3 cloves garlic (minced)
- 2 tsp. minced ginger
- 6 chillies (green birds eye, 2 finely chopped, 4 left whole)
- 2 bay leaves
- 2 tsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. turmeric
- 1 pinch ground cloves
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 kg lamb (chopped into 1-inch chunks, use shoulder, leg or neck)
- 1 red bell pepper (chopped into large chunks)
- 6 medium tomatoes (roughly chopped)
- 3 Tbsp. tomato puree
- 360 mL lamb stock
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat580 |
% DAILY VALUE |
Total Fat64g98% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol185mg62% |
Sodium640mg27% |
Potassium1400mg40% |
Protein48g |
Calories from Fat580 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A50% |
Vitamin C110% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Philippe a year ago
I used lambs neck and the only change I made was to use tinned tomatoes. It was heavenly.