Lamb

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15Ingredients
40Minutes
620Calories

Ingredients

US|METRIC
  • 1 aubergine
  • 1 oil (drizzle)
  • 4 lamb chops
  • 1 teaspoon turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 480 grams chickpeas
  • 1 tablespoon tomato purée
  • 500 milliliters tomato sauce (or passata)
  • 1 lamb stock cube
  • 1 lemon
  • 1 handful fresh parsley (chopped)
  • 1 couscous
  • 5 prunes (ready to eat)
  • 1 red onion (small)
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    NutritionView More

    620Calories
    Sodium42% DV1010mg
    Fat38% DV25g
    Protein63% DV32g
    Carbs23% DV70g
    Fiber68% DV17g
    Calories620Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol75mg25%
    Sodium1010mg42%
    Potassium1560mg45%
    Protein32g63%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber17g68%
    Sugars21g42%
    Vitamin A45%
    Vitamin C70%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.