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Ingredients
US|METRIC
4 SERVINGS
- 10 small potato
- 1/4 cup chopped onion
- 1/2 cup tomato puree
- 2 tsp. coriander leaves (finely chopped)
- salt (to taste)
- 3 Tbsp. grated coconut
- 2 tsp. poppy seeds
- 1 Tbsp. coriander seeds
- 2 red chillies (nos kashmiri)
- 1/2 tsp. pepper corns
- 1 tsp. jeera
- 1/2 tsp. fennel seeds
- 1/2 inch cinnamon stick
- 1 mace
- 1 Tbsp. oil
- 1 tsp. ginger garlic paste
- 1 bayleaf
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium2010mg57% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C150% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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