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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. cumin seeds
- 8 fresh curry leaves
- 1 onions (medium sized, sliced)
- 2 green chillies (chopped)
- 20 lady fingers (thinly sliced diagonally)
- 1/2 tsp. turmeric powder
- 3 kokum
- 4 Tbsp. grated coconut (Freshly)
- 2 Tbsp. oil
- 1 tsp. salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium690mg29% |
| Potassium240mg7% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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