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Ingredients
US|METRIC
4 SERVINGS
- 2 cups garbanzo beans (cooked, chickpeas)
- 3 sesame tahini (rounded tablespoons roasted)
- 1 lemon
- 3 cloves garlic
- 1/2 tsp. sea salt (or to taste)
- 1/4 cup water
- 1/4 cup whey (— with active cultures, such as from dripping off plain yogurt or kefir, or from raw cheesemaking)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium330mg14% |
| Potassium950mg27% |
| Protein20g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber18g72% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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