Labor Day Spaghetti

FOOD.COM
12Ingredients
50Minutes
310Calories

Ingredients

US|METRIC
  • 12 ounces whole wheat spaghetti
  • 3 tablespoons extra-virgin olive oil (divided)
  • 5 peppers (yellow, peeled and cut into strips)
  • 1 red onion (large, sliced thin)
  • 2 garlic cloves (minced)
  • 1/2 cup dry white wine
  • 1/2 cup kalamata olive
  • 3 tablespoons capers (rinsed)
  • 2/3 cup flat-leaf parsley (divided)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups cherry tomatoes (left whole)
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    NutritionView More

    310Calories
    Sodium14% DV340mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs16% DV49g
    Fiber8% DV2g
    Calories310Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium330mg9%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C30%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.